- Eat beta-carotene rich vegetables and fruits –carrots, spinach, papaya, mangoes.
- Take at least 8 hours of uninterrupted sleep to avoid puffiness and dark circles.
- Drink plenty of water.
- Get an anti-glare screen fixed on the monitor.
- Blink your eyes in between and do not stare at the computer continuously.
- Always remove your eye makeup before going to sleep.
- Always keep your eyes moistened to avoid infection from contact lenses.
- Splash cool water twice a day on the eyes to clean and refresh them.
- Always use a pair of sunglasses with protection against UV-A and B rays to protect your eyes.
- Go for eye check up once a year.
Home remedies for beautiful eyes
- Grate or crush a cucumber and take out the juice from the pulp. Add a few drops of rose water to this juice and use this to get rid of dark circles. Apply it around the eyes and wash it after 30 minutes.
- To get rid of the dark circles under the eye, mix five drops each of almond and coconut oils and massage the eye area with this mixture. Grate half cucumber and apply as an eye pad. Leave it on for 15 minutes and then wash off.
- To treat dark circles around the eyes, you can also massage a little coconut oil around the eyes.
- Another treatment to treat dark eyes is to gently dab cotton soaked in warm tea without milk around eyes.
- Keep a cotton wad, dipped in chilled cucumber and potato juice, on your eyes for 15 minutes to ward off tiredness and puffiness. To strengthen and elongate the eyelashes, apply castor oil every night.
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